From The New American Heart Association Cookbook.
INGREDIENTS:
Vegetable oil spray
6 boneless chicken breasts
bread crumbs
1/4 cup Parmesan cheese
1 1/2 Tablespoon fresh parsley
1/2 Tablespoon paprika
3/4 teaspoon garlic powder
1/2 teaspoon fresh thyme
1/2 cup milk or buttermilk
DIRECTIONS
Preheat oven to 450 degrees. Lightly spray a cookie sheet with cooling rack on it with vegetable spray.
In a large bowl, combine bread crumbs, cheese, parsley, paprika, garlic powder and thyme. Pour milk into another bowl . Rinse and trim fat from chicken. Pound to 1/4 - 1/2 inch thick. Dredge chicken in milk then bread crumbs. Place on cooling rack.
Bake for 15 minutes. Turn over and bake for another 10 minutes.
Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts